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March 4, 2021
Sleep Awareness Week: How Veterans are Learning to Sleep…and you can too!
What keeps you awake at night? Well, for veterans, there are any number of factors that could be contributing to insomnia including traumas associated with deployment, years of irregular work hours and the difficulties surrounding the transition into civilian life. Just to name a few. But now, a growing number of post-9/11 veterans and military families…
August 20, 2021
CVN Leaders Speak Out on the Mental Health Impacts of Afghanistan Crisis
Recent news out of Afghanistan has been top of mind for a lot of Americans this week. It has been very big news in the Post 9/11 Veteran community. Leaders from across Cohen Veterans Network are speaking publicly about the idea that recent events are likely to have significant impacts on the mental health of…
December 16, 2021
Tips For Managing Holiday Stress
The holiday season starts off with us singing about “4 calling birds, 3 french hens, 2 turtle doves…” and often ends up with thoughts of “4 more presents bought, 3 dishes planned, 2 families to see… and a single hour left to sleep.” Although November and December are often talked about with a sense of…